Deep Tissue Massage

  • Flushes lactic acid and other metabolic waste from your muscles, and replaces with oxygen and nutrient-rich blood

  • Addresses deep structures that contribute to physical dysfunction

  • Has a beneficial effect on blood pressure — People who had a deep-tissue massage saw their systolic pressure drop by an average of 10.4 mm Hg, and their diastolic pressure drop an average 5.3 mm Hg, according to a study cited by the University of Maryland Medical Center

  • Deep-tissue massage can help increase the body's production of serotonin, the hormone that promotes happiness and good feelings.

Injury Treatment Work  

  • Breaks up scar tissue from an original injury that causes secondary problems

  • Realigns muscle and collagen fibers for optimal healing

  • Releases compensatory patterns that exacerbate the original injury

  • Recovers and improves range of motion

 Pregnancy Massage

  • Reduces back pain • Reduces joint pain • Decreases sciatic nerve pain

  • Improves hormone regulation • Improves circulation • Reduces edema

  • Reduces muscle tension & headaches • Reduces stress & anxiety

  • Improves oxygenation of soft tissues & muscles • Improves sleep

IF YOU HAVE ANY OF THE FOLLOWING CONDITIONS, PLEASE CHECK WITH YOUR DOCTOR WHETHER
MASSAGE IS APPROPRIATE FOR YOU:

  • High risk pregnancy • Pregnancy induced hypertension (PIH)

  • Experiencing severe swelling, high blood pressure, or sudden, severe headaches

  • Preeclampsia • Previous pre-term labor


For a more thorough exploration on how massage can benefit you during pregnancy, please check out this link

 

* Studies have shown that treatment massage can enhance performance through increased range of motion, improved muscle strength, and enhanced proprioceptive ability. Treatment massage reduces inflammatory cytokine compounds in muscles and stimulate mitochondrial function, thus enhancing muscular repair. Ultimately, treatment massage helps not just exercise-induced muscle injury, but swelling and pain associated with other medical conditions as well.

We make use of neurofascial and myofascial release techniques in our treatments,
and can provide stretching and exercise protocols to help further your recovery.